You're ready for the...
Do you spend hours tossing and turning, only to wake up feeling even more tired? You're in the right place if you're frustrated, exhausted, and ready for a real solution.
You want sleep to work for you so you don't have to keep on struggling—waking up at night, not getting back to sleep easily or quickly enough, and then being tired all day.
- So you're awake and clear-headed at work.
- And energetic while you play.
- Even able to enjoy your walk.
- Experiencing that blissed-out relaxed feeling at the end of a good day.
I know the frustration when
- it's 3 am & you're
- laying there awake
- obsessing about how tired you'll be all-day
Especially as a career professional with those demands you just KNOW are pulling on you
The Better Sleep Toolbox helps process the day and release stress.
BUT -- how do you know if you're being effective with your sleep or just creating more stress?
Or which tool do you start with?
Or whether to start it at all?
I mean, being too tired anyway, will this even be able to make a difference?
You will learn how to set up a personalised nighttime routine for uninterrupted rest.
There is no wrong way to better sleep.
There's also no one way to sleep better.
Inside the Better Sleep Toolbox are options for you to choose from.
Just like when a plumber opens their toolbox and selects the correct wrench, you'll select the one that works for you.
You will select a tool to either;
- Focus on your Sleep Plan
- Complete your personal sleep book
- Practice the one-minute Anti-Stress Sleep Tools
- Experience creating calm & being in control
- You might even like to watch the videos at night and have them bore you to sleep !
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Also included in your toolbox are the...
Better Sleep Protocol Workshop
Uplevel your sleep and follow along as you go through each step of the process.
Better Sleep Plan Workshop
Experience guidance to create your plan in real time.
Journaling Guide Course
Ease your mind before bed with instructions & guided journaling prompts designed to release stress and worries, setting the stage for deeper, more peaceful sleep.
Intention Setting Workshop
Align your mind with restful sleep through intention setting. These simple, focused practices help you shift into a calm, sleep-ready mindset.
EFT Full Tapping Session
Experience calm through EFT tapping—a gentle technique that eases anxiety and helps you relax, preparing both your mind and body for restful sleep.
Our needs are constantly changing. From night to night,
The Better Sleep Toolbox provides you with various options, including full instructions, so that you can choose a tool to use in the moment.
Contact information
Exclusive Better Sleep Protocol Special
Normally $197, Schedule today for just $97!
In this session, we'll dive into your unique sleep challenges and work together to create a customized plan that fits seamlessly into your busy life.
Guided support for achieving longer, deeper sleep, so you can feel truly rested each morning.
Get ready to:
- Identify your better sleep blind spots.
- Uncover strategies tailored to your lifestyle.
- Walk away with actionable steps for immediate results tonight.
You're ready to let go, move on from the busyness & relax into sleep.
Schedule a time and together we will work on YOUR exact protocol.
After payment, you'll receive your Better Sleep Kit & be directed straight to a booking link.
Whether it's your stress levels, your environment or your habits, I've got your back.
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- Total payment
- 1xBetter Sleep Toolbox$57-+
- Personalised Sleep Tune-Up$97
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- Today's payment
- Better Sleep Toolbox$0
- Personalised Sleep Tune-Up$97
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- Future payments
- $57
- Discount$0
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All prices in USD